Go Green
Rockford Woman editor Jennie Pollock knows that we’re not going to transform our lifestyles overnight, but she looks for ways big and mostly small to protect our planet. Read about her experiences (she’s tried giving up plastic and meat, for example) and share your possible solutions here.

finally made the mahi mahi

June 27th, 2008 at 08:28am Jennie Pollock

back when i said i wasn’t going to eat cow, pig or bird, i wanted to try a rachael ray recipe for fish tacos. i made it this week.

let’s just say i’m the only one in the family who liked it, and i probably won’t make it again. the coleslaw and the bean mash overpower the fish. plus, i wasn’t even sure if i was supposed to put the onion sautee mix in the bean mash or what. it doesn’t say.
My Oh Mahi, That’s a Good Fish Taco

From Every Day with Rachael Ray
June-July 2008

SERVES 4

Ingredients
1 jalapeño chile, seeded and finely chopped
1 small red onion, one-quarter finely chopped, the remainder thinly sliced
1 clove garlic, grated or finely chopped
One 15-ounce can black beans, rinsed
1 teaspoon ground cumin
Salt and pepper
3 tablespoons honey
2 tablespoons hot pepper sauce
Juice of 2 limes, plus 2 teaspoons grated peel
1/2 head red cabbage, shredded
1/3 cup finely chopped cilantro (a generous handful)
Four 6-ounce mahi mahi fillets
8 corn taco shells
8 flour tortillas
1 cup crème fraîche or sour cream

1. In a medium skillet, heat 1 tablespoon oil over medium heat. Add the jalapeño, chopped red onion and garlic and cook for 4 minutes. In a small bowl, mash the black beans with the cumin and season with salt and pepper; cover.
2. In a large bowl, combine 2 tablespoons oil with the honey, hot sauce and lime juice; season with salt and pepper. Add the sliced onion, cabbage and cilantro; toss.
3. Preheat a grill or grill pan to medium. Coat the fish with the remaining 1 tablespoon oil and the lime peel. Cover and grill the fish, turning once, for 8 minutes.
4. Warm the taco shells and tortillas on the grill. Spread a few spoonfuls of mashed beans (stir 1 to 2 tablespoons hot water into the beans if too thick) on the outside of the tacos, and wrap a tortilla around each one, pressing to adhere.
5. Flake half a piece of fish into each taco shell and top with some cabbage slaw. Serve 2 tacos per person, with the crème fraîche and extra slaw on the side.

Entry Filed under: Living without meat

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