2009, A New Year and Fresh Resolutions

1 comment December 8th, 2008

Just around the corner, without a blink of an eye, it can happen. The new year comes and you haven’t made a plan on how to reach that resolution.  Perhaps implementing a plan that includes a step by step process will best suit you.

An all or nothing plan generally does not work however, gradual transitions are easier to adapt to. Need to stop repeating the same negative patterns?

Do you want to increase your energy and experience energy from the time you wake to the time you fall asleep?

Do you want to improve or regenerate your health & well being?

Have you reached a plateau or want to reach your fitness level faster?

You can do all this and more with the raw food diet. Accomplish your goals and become healthy & fit while saving time, eating nutritiously and RAWliciously. Want to learn more? Attend a FREE “Why Raw” talk.  Pre-Registration required two days prior to event:  Call 815-543-1207 or e-mail myrawenergy@yahoo.com. Include name and phone number.

Tuesday, January 6th, 12noon @ Womanspace, Rockford

Tuesday, January 6th,  6:30pm @ Rivers Edge Recreation Center,Belvidere

Wednesday, January 7th, 6:30pm @ Vitamins N More, Rockford

Thursday, January 8th, 7:00pm @ Peak Sports Club, 4401 Peak Drive, Rockford (for members of Peak only)

Want to jump start the new year? Read up on the importance of organic foods and where to find the best organic food and what is grown locally. Eating fresh seasonal foods that are local in your area will bring variety to your dinner table. Here is a wonderful Web site that will allow you to find local farms in your area.   You may visit their Web site.