http://blogs.e-rockford.com/likemike/2008/05/09/weight-loss-by-the-numbers/ Editor Mike DeDoncker has been a personal trainer since 2000 and a writer in Rockford since 1969. He shares his knowledge on health and fitness here and keeps you up to date on what's going on with HealthyRockford.com. Sat, 22 Nov 2008 20:41:46 +0000 http://wordpress.org/?v=wordpress-mu-1.2.4 http://blogs.e-rockford.com/likemike/2008/05/09/weight-loss-by-the-numbers/#comment-20 Mike Logan Tue, 03 Jun 2008 20:01:41 +0000 http://blogs.e-rockford.com/likemike/2008/05/09/weight-loss-by-the-numbers/#comment-20 I really appreciate this information. You do not know how long I have been looking for this formula. Now will it make me quit eating too large a portion? Mike Logan I really appreciate this information. You do not know how long I have been looking for this formula. Now will it make me quit eating too large a portion? Mike Logan

]]> http://blogs.e-rockford.com/likemike/2008/05/09/weight-loss-by-the-numbers/#comment-3 Rob Satan Fri, 16 May 2008 19:17:13 +0000 http://blogs.e-rockford.com/likemike/2008/05/09/weight-loss-by-the-numbers/#comment-3 I agrre. I have seen him out, too. Built like a birck s--thouse. A lot of muscle for a guy his age. The right guy to be writing this column. I agrre. I have seen him out, too. Built like a birck s–thouse. A lot of muscle for a guy his age. The right guy to be writing this column.

]]> http://blogs.e-rockford.com/likemike/2008/05/09/weight-loss-by-the-numbers/#comment-2 Karl Vocal Tue, 13 May 2008 13:25:32 +0000 http://blogs.e-rockford.com/likemike/2008/05/09/weight-loss-by-the-numbers/#comment-2 I've seen you in public. You are built like a brick craphouse. I’ve seen you in public. You are built like a brick craphouse.

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