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Editor Mike DeDoncker has been a personal trainer since 2000 and a writer in Rockford since 1969. He shares his knowledge on health and fitness here and keeps you up to date on what’s going on with HealthyRockford.com.

Archive for February 18th, 2009

Verna’s CHIP chat

Add comment February 18th, 2009

In a few months short of 40 years at the Register Star, I’ve listened to a lot of stories because I had to.

This Sunday, I’m going to listen to one because I want to. The Coronary Health Improvement Project (CHIP) is bringing Appleton, Wis., florist Verna Van Nuland to the YMCA of Rock River Valley’s Northest Branch at 8451 Orth Road from 4:30 to 6 p.m., and I want to hear her story.

The local CHIP organization, of course, has been advertising the appearance so I already know part of it. She was on the express route to inspecting daisy roots and had already made her funeral arrangements and written a goodbye letter to family and friends when a doctor suggested the CHIP eating program to her.

She’s lost 75 pounds, bicycled over 1,300 miles and gotten rid of a boatload of medications since then. In short, she got her life back.

There’s no getting around it that CHIP, when adhered to completely, is a vegan eating plan. It’s tough. I know, because I tried it. But no one says you have to do it all the time every day. I still try to have totally vegetarian days every week and most of the time I make it.

The point is that the evidence that CHIP is definitely onto something good is growing all the time.

Hey, there’s no football on this Sunday and I don’t think they’re televising spring training yet, so why not give CHIP a looksee.