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Editor Mike DeDoncker has been a personal trainer since 2000 and a writer in Rockford since 1969. He shares his knowledge on health and fitness here and keeps you up to date on what’s going on with HealthyRockford.com.

Archive for June 1st, 2009

Floss for a healthy heart

Add comment June 1st, 2009

Several studies have shown that patients with gum disease, known as periodontitis, are also candidates for heart disease.

That has cardiologists and dentists ready to copy parts of each other’s role in health care. For instance,  a cardiologist may examine a patient’s mouth for signs of significant tooth loss, oral inflammation or receding gums and a periodontist might begin asking questions about heart health and family history of heart disease.

The connection between the two is that both are inflammatory diseases, and experts believe managing one disease may reduce the risk for the other.

A paper on the relationship between gum disease and heart disease was recently published in the online versions of the American Journal of Cardiology and the Journal of Periodontology http://www.joponline.org/toc/jop/0/0 . Dr. Kenneth Kornman, editor of the Journal of Periodontology and a co-author of the report, called inflammation a major risk factor for heart disease and said periodontal disease may increase the inflammation level throughout the body.

“Therefore, you will now see cardiologists and periodontists joing forces to help our patients,” he said.

Source: American Academy of Periodontology and PRNewswire-USNewswire                                                                                                                                                                                                                                                                                                                   

Myths of the heart

Add comment June 1st, 2009

The problem with heart problems is that the first sign of trouble is often death. So, before you give yourself a clean bill of heart health, make sure you aren’t operating under misinformation about your chances for a heart attack.

The cardiovascular medicine faculty at the University of Wisconsin School of Medicine and Public Health recently offered up a list of the most common myths they hear from patients.

MYTH: “Nobody in my family has heart disease, so I’m not going to get it.”

Dr. James Stein, director of the Preventive Cardiology Program at the UW Hospital and Clinics in Madison, said only 47 percent of people with heart disease have a family history of the disease. That means the other 53 percent develop it in the absence of an obvious genetic component.

“Risk factors like unhealthy eating habits and a sedentary lifestyle predict heart disease. The presence of any risk factors increases your risk of developing heart disease,” Stein said, “but not having a family history does not protect you.”

MYTH: “I don’t have high blood pressure. My bottom number has always been normal.”

When you’re young, the bottom number of a blood pressure reading is a marker of heart disease and stroke risk. After age 35 or 40, though, the top number of the reading is the one that should have your attention.

“As you age, your arteries get stiffer, and as a result, the top number goes up and the bottom number goes down,” Stein said. “Actually, a low bottom number is very dangerous.”

MYTH: “My angiography showed that I have an artery with 50 percent blockage. We just have to take care of that one spot, right?”

No. Atherosclerosis — maybe better known as hardening of the arteries — isn’t confined to one spot.

“Chances are, if you have blockage that is easy to see, you almost assuredly have blockages elsewhere that are harder to see, said Dr. Jon Keevil, a preventive cardiologist at UW Hospital and Clinics. “Unfortunately, even those can be risky for heart attacks.”

MYTH: “I’m thin and I’m in shape. I don’t have to worry about bad cholesterol.”

Wrong again. Dr. Mary Zasadil, a preventive cardiologist with UW Hospital and Clinics, said obese patients may be more likely to have cholesterol issues but, like heart disease, cholesterol is largely genetic. If your parents or relatives struggled with cholesterol you and your doctor need to play close attention to yours.

MYTH: “I stopped taking my cholesterol medication because my cholesterol improved. I didn’t think I needed it any more.”

Cholesterol medicines, including statins, aren’t like antibiotics, which can be stopped once the infection is resolved and you’ve completed your course. The protective benefits of cholesterol medicines disappear when a patient stops taking them and what went down can quickly shoot back up again.

Source: University of Wisconsin Hospital and Clinics